ALL IMAGES: JOHN HILLIN
There is no better cure-all than fresh air and a workout!
Forget the studio classes and the athletic clubs, I get the most out of a workout when I’m outdoors and keeping things simple -classic exercises that help to burn fat and build muscle, but more importantly, an open air setting that helps me clear my mind of the clutter.
Pull ups, push ups, squats and lunges . . .
My new favorite local spot to sweat is the Gulch Greenbelt. It’s open to the public and centrally located, making it easily accessible.
Typically the runaround means I’m in workout gear both before and after a session. The transition can be easy if you have the right gear. For me it’s all about layering up, and Lululemon is my go-to source when it comes to athletic wear that can go all day.
I feel certain that good looking workout clothes can help motivate you to meet goals. My latest personal best- seven pull ups!!! Surely the killer sports bra helped with all the heavy lifting. XX M
*This post is brought to you by Lululemon. All thoughts and opinions remain my own